How Much Do You Spend On Smoking?

You can calculate how much money you spend on cigarettes each month by entering the cost of your preferred packet of cigarettes and the number you smoke each week.

How much do you pay for 20 Cigarettes

How many packs of 20 do you smoke every week?

Monthly Cost of Smoking£

What Happens To Your Body When You Quit Smoking?

20 Minutes

Blood pressure and pulse rate return to normal.

8 Hours

Nicotine and carbon monoxide levels in blood reduce by half, oxygen levels return to normal.

24 Hours

Carbon monoxide is eliminated from the body. Lungs start to clear out mucus and other smoking debris.

48 Hours

There is no nicotine in your body. Ability to smell and taste is greatly improved.

72 Hours

Breathing becomes easier. Bronchial tubes begin to relax and energy levels increase.

2 – 12 Weeks

Your circulation improves.

3 – 9 Months

Coughs, wheezing and breathing problems improve as lung function increases by up to 10%.

5 Years

Risk of heart attack falls to about half compared to a person who is still smoking.

10 Years

Risk of lung cancer falls to half that of a smoker. Risk of heart attack falls to the same as one who has never smoked.