You can calculate how much money you spend on cigarettes each month by entering the cost of your preferred packet of cigarettes and the number you smoke each week.
3
Monthly Cost of Smoking£
What Happens To Your Body When You Quit Smoking?
20 Minutes
Blood pressure and pulse rate return to normal.
8 Hours
Nicotine and carbon monoxide levels in blood reduce by half, oxygen levels return to normal.
24 Hours
Carbon monoxide is eliminated from the body. Lungs start to clear out mucus and other smoking debris.
48 Hours
There is no nicotine in your body. Ability to smell and taste is greatly improved.
72 Hours
Breathing becomes easier. Bronchial tubes begin to relax and energy levels increase.
2 – 12 Weeks
Your circulation improves.
3 – 9 Months
Coughs, wheezing and breathing problems improve as lung function increases by up to 10%.
5 Years
Risk of heart attack falls to about half compared to a person who is still smoking.
10 Years
Risk of lung cancer falls to half that of a smoker. Risk of heart attack falls to the same as one who has never smoked.
